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Vegetarian Test - Lab in the Box

Vegetarian Test - Lab in the Box

Regular price €65,00
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Vegetarian Test – Complete Assessment of Essential Nutrients

THE Lab in the Box Vegetarian Test was developed for those who follow plant-based diets, analyzing the 5 most critical nutrients that may be in deficit: Vitamin B12, Iron (Ferritin and Transferrin), Folic Acid, and Magnesium . Ensure your diet provides everything your body needs for energy, immunity, and neurological health.

🔹 Focus on Vegetarian/Vegan Needs:

  • Vitamin B12 (found only in animal foods)
  • Non-heme iron (more difficult to absorb from plant sources)
  • Magnesium (essential mineral often deficient)

🔹 Advantages:

  • Home collection (simple and painless)
  • Results in 24-48h by email
  • Personalized recommendations


Evaluated Parameters

Nutrient Importance for Vegetarians Ideal Values
Vitamin B12 Vital for nerves and red blood cells (absent in plants) > 300 pg/mL
Ferritin Iron stores (common deficiency without red meat) Men: 30-400 ng/mL
Women: 15-150 ng/mL
Transferrin Shows how iron is transported (high = sign of deficit) 200-360 mg/dL
Folic Acid Crucial for vegan pregnancy and cellular health > 3.0 ng/mL
Magnesium Involved in 300+ enzymatic reactions (nuts and seeds are good sources) 1.8-2.6 mg/dL


Complete Kit Includes:

✔️ Collection tube (yellow cap - 600μL)
✔️ Sterile lancets and collection device
✔️ Illustrated guide + step-by-step videos
✔️ Prepaid shipping to the laboratory
✔️ Digital report with:

  • Detailed results
  • Plant sources of each nutrient
  • Supplementation suggestions (if necessary)

Collection Instructions:

  • Mandatory fasting (12 hours)
  • Collect before 11:30 am (Monday to Thursday)
  • Ship same day

Suitable for:

 Vegetarians/vegans who want to avoid deficiencies
 Common symptoms of deficits:

  • Constant fatigue (iron/B12)
  • Tingling in hands/feet (B12)
  • Muscle cramps (magnesium)

 Groups of risk:

  • Women (especially pregnant women)
  • Athletes or people with sensitive digestion

Why This Test?

  • Prevents anemia:
    • B12 + Folic Acid → Prevent megaloblastic anemia
    • Ferritin → Prevents iron deficiency anemia
  • Optimizes the diet:

    • Identify if you need supplementation B12 (mandatory for vegans)

    • Reveals whether food combinations improve absorption (e.g., vitamin C + vegetable iron)

Practical Example:
Result with B12 = 180 pg/mL (low) → Need for supplementation or fortified foods.

Notice:
Untreated B12 deficiency can cause permanent neurological damage. Consult a nutritionist for personalized guidance.

Lab in the Box Technology: Laboratory precision with home convenience. 🌱

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